Do Your FIRST MUSCLE UP Like This! (Works 100%)

Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start

To do your first Muscle up in your life is a great feeling, and in this video, I’m gonna show you how to do it so you’ll feel the same the quickest possible way!

But before we get right into it a quick disclaimer: if you haven’t watched the videos on how to do high pull-ups, straight bar dips, the right technique, furthermore about its prerequisites, then I want you to start with those. If you miss those exercises and you’re not an experienced athlete, then it makes no sense to do what I’ll say.

In my previous videos I’ve already talked about the prerequisites of the bar muscle up, about the high pull-ups, straight bar dips and the technique, so you know everything you need to know about how the proper muscle up looks like.

The only question is, how can you learn the proper technique and how are you going to be able to do your first muscle up?

Get the shredded physique of a gymnast! Join now on https://gymnasticsmethod.com/start