Fitness Update - Changing Some Things

A month into the weight loss series and I'm already switching things up! Join me for a little chat before I workout, and I'll recap a little of what's happened and what's changing coming up.

https://www.iifym.com/

Jordan Syatt
Website: https://jordansyatt.com/
YouTube: https://www.youtube.com/c/jordansyatt

YouTube channels mentioned:
Julia Rene
https://www.youtube.com/channel/UCoYOXiV-3Aj659_-JpU0opg
In with Jen
https://www.youtube.com/c/InWithJen
Miss Fit and Nerdy
https://www.youtube.com/c/MissFitAndNerdy

Video referenced about deficits and maintenance cycling
https://youtu.be/y_RXVFl_aWs

Hot logic - what I use to reheat my meal prep
https://hotlogic.com/

Ryse app
https://app.ryseapp.io/p/u/inspiredamongstthechaos

Referral links (not sponsored)

Azure Standard
https://www.azurestandard.com/?a_aid=HOSXZEAg44

Referral code for Butcher Box
Butcher Box share link http://fbuy.me/rOzAv

Thrive Market
http://thrv.me/5u2a6i

ThriftBooks
https://www.thriftbooks.com/share/?code=daiVgTVqM8wVQA3%252b5JNaLw%253d%253d

Book outlet referral code http://bookoutlet.com/Loyalty/Referral?raf=78gSvZHW&c=url

KiwiCo crate boxes
https://www.kiwico.com/Refer?i=ElenaR68

Reading Eggs
https://readingeggs.com/referral/?ref_parent_id=6296425