What I Eat on Carnivore Diet: 2 Meals a Day (One Full Week Of Meals and Weight Loss Update)

After almost 3 years on the Carnivore Diet (mostly eating one meal a day) I have recently switched to eating 2 meals a day. My goal is still weight loss, it took my body (and mind) a few weeks to get used to eating 2 meals a day but I feel like I've hit my groove. Stay tuned to the end of the video to see how much weight I lost in this week of filming.

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