Theta #waves 5hz

🎧 Relaxing music to calm the mind and deeply relax. Excellent music to listen to at bedtime.

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Lots of nature and music and sounds to relax, study and sleep well. Enjoy!
Much peace to all, welcome to my channel!
I'm Cássio Toledo and in this space I will always be posting content related to relaxing, meditating and sleeping well, such as relaxing music for you to listen to in your daily life, whether at work, studying or in moments of searching for inner peace, with videos, sounds nature, ASMR and music to calm the mind and calm the thoughts.
Sounds of nature - such as rain, birds, forests and waterfalls -, stories and songs to sleep will also be very present here, as well as a lot of content to help in your moments of meditation and search for the well-being of the body, soul and soul. mind.
In short, lots of nature and relaxing music to sleep, meditate and study.
I hope you enjoy.