Day 12 || Redefine & #Forgive 21 Day Experience || Do This If you Start Spiraling || #Grounding

It's Day 12 of our Redefine and #Forgive 21 Day Experience. In this session we first talk about The Fine Line and What To Do If you Start Spiraling instead of releasing. Then we go into our #Grounding #Meditation and today's Writing Session.

If you're happening upon this session for the first time, you'll want to go back to day one and set the foundation for how this all works.

You can find the 21 Day Experience here: https://shayolihopecourses.newzenler.com