5 years ago

Learn how to protect your low back and safely work into back bending poses. Join Julia Marie for her 30 Day Power Up Challenge on our App & Amazon Prime Video:
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ New 30 Day Challenge Free on Amazon Prime Video: https://www.amazon.com/Day-12-Lower-Gentle-Release/dp/B085RN15HQ/

You can see Julia's Entire collection on the YogaPlus App (for iOs & Android!), on Amazon Prime Video & WellnessPlus.tv: http

♥ Blocks & Wheel by YogaBody: Save 10% with code: psychetruth
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♥ Strap by Manduka, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY

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Related Videos:
Power Pose Practice: How to do Wheel | 30 Min. Yoga for Flexibility, Backbends, At Home
https://youtu.be/qpJc2jJPaio

Yoga for Weight Loss ♥ Cardio-BURN Workout for Mind & Body, Fat-Burning Exercises, Metabolism Boost!
https://youtu.be/UlFy7RIEc0w

Power Yoga HIIT Workout for Weight Loss | Personal Trainer Reveals How to Burn Fat FAST At Home
https://youtu.be/Og3wUjVBf9Y

30 Minute Power Yoga for Waist Loss! Core & Leg Strength Workout, Twist Away Belly Fat & Metabolism
https://youtu.be/MzX-u6N_itA

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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Yoga for Backbends, Spinal Flexibility, Open Heart & Chest ♥ How to Use Blocks, Wheel, Strap, Props