Sandbag Training Gripping Positions

Dangerously Fit:
https://www.dangerouslyfit.com.au/

Buy Dangerously Fit Sandbags online:
https://www.dangerouslyfit.com.au/steelmace/

Sandbag training certification course:
https://www.dangerouslyfit.com.au/steel-mace-certification-course/

Follow my Instagram:
https://www.instagram.com/dangerouslyfit/

The sandbag is a versatile training tool and ideal for a large variety of pressing, pulling and ballistic type movements. The different handle options allow the bag to be used several ways, challenging different muscle groups, and targeting all planes of movement.

Sandbags are a Multi-Planar Training Tool that Can be Unilaterally Loaded onto the Body Building Real World Functional Strength With an Unpredictable Centre of Mass that Moves Freely as You Train.

https://www.dangerouslyfit.com.au/sandbag-training/sandbag-training-gripping-positions/

#sandbagtraining #sandbagexercise