10 TRAINING Tips (I Wish I Knew as a Beginner Cyclist)

Training Zones Calc: https://bit.ly/3Nxu1D5
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Gaston's Tees - https://cam-nicholls-cycling-gear.creator-spring.com

Here are ten cycling training tips I wish I knew as a beginner cyclist, a sequel from a previous video i made on this topic, which was more general cycling tips. In this video we will discuss building base fitness, implementing high intensity training, and also taking some much needed recovery / rest from time to time. My wife Alice, will also share some of the mistakes / learnings from her time as a beginner cyclist to now.

#beginner #cycling #tips