Yoga for Sleep, Bed Time Routine for Winding Down & Relaxing w/ Rachel

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3 years ago
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Yoga for Sleep, Bed Time Routine for Winding Down & Relaxing w/ Rachel 💕 Our FREE Yoga App: http://wellnessplus.tv/apps/

Rachel Katz does a Yoga routine for Sleep & Bed Time Routine to help you wind down & relax for the day, this video is perfect for those wanting a gentle routine to help w/ Sleep & focus for better rest!

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