Calming Sleep Music for Healing, Stress and PAIN RELIEF.

I hope you enjoy the healing power of music in this Calming Sleep Music for Healing and Stress Relief. The 285Hz Solfeggio frequency is very effective for the transformation of human body and soul. The subtle rise and fall of frequency can induce a much deeper state of relaxation, while slowly moving the mind to more of a delta brain wave state.

Although the exact benefits of this frequency have remained unproven, many that listen to it feel more relaxed while at the same time motivated. A wonderful balance of inner focus comes forward, seeming to help clear the fog, and increase perspective.

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Sources

• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective.

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