Name: Activate and Increase Your Light Body (better than meditation)
Uploaded: 2022-07-28T13:00:05+00:00
Duration: 11 min 45 s
Description: What is a light body? In today’s video, I will be explaining to you what is a light body. I will also share with you a practice my mentor taught me on how you can increase and activate your light body

3 years ago

What is a light body? In today’s video, I will be explaining to you what is a light body. I will also share with you a practice my mentor taught me on how you can increase and activate your light body.

This light body activation technique is super helpful that it even helped me and my dog.

Awaken your light body now with this powerful practice!

Previous video: https://youtu.be/N-G8vMf9Hfs

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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