Name: STOP Tracking Calories, There’s An EASIER Way…
Uploaded: 2022-07-28T14:55:59+00:00
Duration: 5 min 38 s
Description: Do you need to track calories and macros everyday to get jacked!? NO! In today's video I'll share how I quit tracking calories and macros and what I do instead that's WAY EASIER! ✅Workout Programs (Tr

3 years ago

Do you need to track calories and macros everyday to get jacked!? NO! In today's video I'll share how I quit tracking calories and macros and what I do instead that's WAY EASIER!

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0:00-0:21 I've STOPPED Tracking Calories/ Macros
0:21-1:41 What I Do INSTEAD of Daily Tracking
1:41-1:59 What to Do BEFORE
1:59-4:08 What I Eat Mon-Fri
4:08-5:10 What I Eat on Weekends
5:10-5:39 Goats
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INSTAGRAM: @thebarbarianbody
https://www.instagram.com/thebarbarianbody