Episode 175: Ella Bruce - Protein Leverage And Bodybuilding

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Ella Bruce joined the show. Ella is a bodybuilder and high protein advocate from Australia.

Episode Sponsor: Otto Wilde Grills - https://ottogrills.com promo code: HPO

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK***

"The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967, @zachbitter, @ketoalpha

Twitter handles: @SBakerMD, @zbitter, @2Min_Keto

Facebook handles: Shawn Baker, @zach.bitter, @ketoalpha1

Website URLs: https://zachbitter.com , https://shawn-baker.com, https://meatrx.com and https://www.ketoalpha.net/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

If you would like to contact the show, please send your emails to [email protected]