Chill time and nervous system regulation with Michelle :) #100daysofvisibility, Day 19

As part of a challenge I received in a training on full expression, I am going live in unscripted daily livestreams for 100 days.

After a long day, Michelle and I go live for day 19 of the challenge. Chill with us if you have a moment.

The Reclaim your Inner Throne Q&A is at 7pm CEST / 1pm EST Sunday April 3. Register here: https://bit.ly/3qXzPxh