5 years ago

This week on the Episode 2 of Q&A:
“I have never stepped into a gym. Where do I start? Do I get a trainer? Some basic workout routines.”
“I see people post "as long as it fits your macros you can eat it". But isn't it better, healthier to eat for optimum nutrition and macros so the body can build muscle more effectively?”

“How the hell do you make cod look so tasty?”

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KGB is where High-Intensity Training meets primal nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. With dedication and accountability, keto bodybuilding can change anyone’s physique. Whether you are an extreme physique enthusiast or experienced bodybuilder, keto bodybuilding can work for anyone. Stop searching for the right program to transform your body and get started with keto bodybuilding today.

KGB is “Keto for the Extreme Physique Culture”

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