August Push Up and Sit Up Challenge | Day 4

This is a series of videos chronicling my August Challenge; to do 100 pushups and 100 sit ups EVERY DAY of the month of August

Here are some links to apps/products I use in my daily training:
Fit Radio Music App:
https://www.fitradio.com/

I'm an F45 Coach and trainer, and a bulk of my training is done there. To find an F45 gym near you, you can check out this website:
https://f45training.com/

You can check out ALL of my almost daily F45 workouts here:
https://youtube.com/playlist?list=PL9...

I'm also a part of the On Run Crew; my favorite shoe brand out there! It's all I wear to train and race in, and I'd love to answer any questions that you have about them. You can check them out here (and hit me up before you buy a pair!)
https://www.on-running.com/?wly=Go4Th...

I also use TrainingPeaks for all of my Triathlon training plans, and here is the current plan I'm following (only $5!):
https://www.trainingpeaks.com/trainin...

And if you're interested in becoming a certified trainer, this is the organization I got certified through:
https://www.issaonline.com/