4 years ago

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Beautiful nature view videos with gamma waves meditation music

"Gamma waves are associated with higher brain functions like cognition and memory. A recent study has shown that gamma waves can improve your working memory.
Studies have also revealed that increased gamma brain wave activity can help you achieve the highest concentration levels. Gamma waves can also promote higher states of awareness and increased brain function during meditation.
Gamma waves have the following benefits:

1. They can improve your cognition and problem-solving ability
2. They help you with information processing
3. They can improve your memory
4. They can help increase your attention span
5. They can increase your awareness and mindfulness
6. They may boost your brain’s immunity and function

Because of these effects, researchers have indicated the use of gamma brain waves to treat the following conditions:

1. Alzheimer’s disease
2. Schizophrenia
3. Mild traumatic brain injury
4. Epilepsy
5. Stroke
6. Attention deficit hyperactivity disorder or ADHD
7. Mood disorders like depression"
(SOURCE:- https://www.webmd.com/brain/what-to-know-about-gamma-brain-waves)
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