Day 9 Liquid Fast Overview
4 years ago
Other than being really mellow nothing of note really. Added in a little more in the form of probiotics, and I have started soaking my turmeric and pepper with ginger.
The big thing today was adding in protein so hopefully I can stop drawing off my body muscle.
Ditty Day 9 https://vocaroo.com/1oDnVXZHQXED
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