Living Simply with Dr. Gina | Sorry Not Sorry: How to Apologize the RIGHT Way

There are two ways you can go about apologizing. You can say “I'm sorry” or own up to the behaviour, validate the other person's feelings, and then offer an opportunity for repair and hear them out. In this episode Dr. Gina addresses how we can apologize in ways that go beyond an intellectual exercise to being an act of connection and repair between two or more people. How to give an authentic apology backed up by a heart-felt connection and actions. A plain “sorry” does not have a healing or reparative effect.

Get your free eBook:

https://beacon.by/dr-gina-madrigrano/how-to-give-an-apology-that-heals-connects-and-repairs-each-time

Get bi-monthly emails of upcoming episodes, show notes, free ebooks and videos. https://mailchi.mp/97a81f83289c/living-simply-with-dr-gina

Psychology

http://doctorgina.ca/

To book a Complimentary Discovery Call: https://forms.gle/LyCKx9RNo9Bu1Edi8