Improve Nutrition Digestibility of Raw Black Sesame Seeds.Version1. Antioxidants Reverse Grey Hair

A better way to make the humble Full of antioxidants raw black sesame seeds a health powerhouse, to improve digestibility & nutrition. Can reverse grey hair back to its original colour naturally, but gradually with regular daily intake of these amazing nature's treasures.

See this latest video -version2- on how to dry the seeds - without dehydrator - by only the heat of home radiators (perfect energy saving method for the winter time):
https://youtu.be/gHinSAEluAI

All seeds have enzymes inhibitors that will stop them from sprouting at the wrong time and at the wrong place, so when we eat them we must pre-treat them with a special, but fairly easy process namely: soaking, sprouting & drying (for longer storage).

Most sesame seeds wont really sprout like other seeds, at least the types i have come across, however the process of soaking them with vinegar or lemon helps removing the high phytic acid that is present in every seed and prevents/ impairs the absorption/ retention of may important minerals in our body.
For this reason soaking is essential and beneficial to us as it is the first phase of germination that causes the very crucial enzymatic changes that allows the seeds to become plants and also able to be digested and absorbed by humans.

This is why i have posted this recipe to show how to make these seeds more nutritionally available and beneficial for our bodies.
I tried and tested various soaking lengths, and I found the optimal soaking time to be up to 2 days plus 2 days for draining in the sieve/ colander.
This is a bit of a long process, it might take up to 5 days including the drying time, in total, but the result is totally worthy as our bodies will be able to absorb all the goodness in the seeds and makes us healthier in the long term..

CAN REVERSE GREY HAIR BACK TO ORIGINAL NATURAL COLOUR.
FIRST RESULTS COULD BE SEEN WITHIN A 6 MONTHS PERIOD BY CONSUMING A MINIMUM OF 1 TABLE SPOON PER DAY - FINELY GROND PREFERABLY TOO.

Made and shared with love, thank you for your time...

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#BlackSesameSeeds #ReverseGreyHair