Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

Meet our new Dance Fitness instructor, Monica Landois! Fire up your core, legs, glutes & upper body to torch calories as you build strength, hip mobility & flexibility.
♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/
♥ Leggings & Mat by Manduka: Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Leggings & Yoga Mat Courtesy of Manduka: Save 15% with our Code: TRUTH15
Manduka Website: http://bit.ly/2JyJrbY
Cut Out Legging in Stone Melange: http://bit.ly/2pt4MwD
Yoga Mat: http://bit.ly/2PrGLAH

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https://wellnessplus.tv

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

Follow Monica:
https://www.instagram.com/dancewithmonicaatx/
https://www.youtube.com/user/MLandois87
https://www.facebook.com/DanceWithMonicaAtx/

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Related Videos:

Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine
https://youtu.be/a6koY8w_6Cs

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8

Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning
https://youtu.be/ghyTZTxNljE

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

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