♾︎ A set of exercises for developing a beautiful belly and a strong navel center Part II ♾︎

A set of exercises for developing a beautiful belly and a strong navel center
〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎〰︎
◥◤
Action:These exercises are ideal for strengthening the navel center and creating a beautiful belly. They are easy to use and will not require maximum exertion of the body. Most importantly, listen to your body and do these exercises as many times and breaths as you can.
♾︎♾︎♾︎♾︎I will create an individual physical or breathing complex for recovery and prevention of diseases and blocks in the body. Learn to tune in and listen to your body, then it will always be grateful to your soul for such attention and you will always be in harmony with the outside and your inner world.♾︎♾︎♾︎♾︎
⇩
My website: https://kundalphilosophy.com

I send you rays of goodness and love.💙