Takedown to heel hook

Duck under the right .Take the back .Sit to the takedown into the heel hook #bjjlifestyle #judo #boxe #champion #kungfu #ufcfightnight #life #crossfit #boxeo #boxingtraining #sports #khabibnurmagomedov #bodybuilding #fit #jiujitsulifestyle #knockout #fitnessmotivation #oss #thaiboxing #mcgregor #mma #khabib #combatsports #sambo #fights #csw #love #box #brazilianjiujitsu #bjj-FOLLOW ONTikTok - https://vm.tiktok.com/ZTdmqnqv6/Instagram - https://www.instagram.com/?hl=enYouTube - https://youtube.com/channel/UCgAgreJDtpttl6rFWQArI_AFacebook - https://m.facebook.com/Trent-Meaux-Martial-Arts-107274535274861/?ref=bookmarks