Dr. Ken Berry: Carnivore Bloodwork discussion & FAQs

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https://www.youtube.com/user/KenDBerry

I started a Keto diet 18 months ago, 12 months ago I transitioned to a strict carnivore diet. I have lost 120 pounds, take no supplements, and eat no organ meats. I was curious about my bloodwork so I had a full workup done last week.

Dr Ken Berry and I discuss my bloodwork results as well as some of the questions I get asked. I was so glad to have him help put my bloodwork into context and address several of your questions!

My blood tested results we discussed:
My cholesterol panel
C-Peptide
C-Reactive protein
Fasted insulin levels
A1C
Sodium Potasium
Thyroid
Vitamin B12
Vitamin D25 (how to fix low Vitamin D)

Other Topics:
-How to talk to your Doctor about your cholesterol
-Blood Type Diets
-Iodine supplementation with Hashimoto's
-Hormone Levels on Carnivore/Keto
-Fast food burger meat
-Women on Carnivore, gaining weight and getting started

Dr. Berry Videos that Dive more into these topics:
-7 Foods Rich in Iodine
https://youtu.be/Sd6uROJH-wI

-Do you need iodine:
https://youtu.be/0N6wiJ2Oxck

-7 signs of low Vitamin D
https://youtu.be/7S8ZEtcpH5I

-Top 10 Vitamin D rich foods
https://youtu.be/uaC6VG0jvZg

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