Spinal Stenosis daily exercises for pain relief

Lumbar spine Spinal Stenosis daily exercises for pain relief

In this video I show you daily routine exercises for Spinal Stenosis and how to get pain free. I have shared with you the cause of spinal Stenosis and sign and symptoms and treatment option.

Spinal stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves that travel through the spine. Spinal stenosis occurs most often in the lower back and the neck.

Some people with spinal stenosis may not have symptoms. Others may experience pain, tingling, numbness and muscle weakness. Symptoms can worsen over time.

Spinal stenosis is most commonly caused by wear-and-tear changes in the spine related to osteoarthritis. In severe cases of spinal stenosis, doctors may recommend surgery to create additional space for the spinal cord or nerves.

Do you need surgery? check the link below

https://youtu.be/6BWJYA6eYwE

Exercise routine for Spinal stenosis:

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All information, content, and material of this video or website are for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your physical therapist or healthcare professional before doing anything contained in this content.
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Tags:

Spinal Stenosis Rehabilitation
Spinal stenosis cause, symptoms and rehabilitation routine
Spinal lumbar stenosis rehabilitation
lumbar spine stenosis treatment
Spinal lumbar stenosi surgery
sign and symptoms of spinal stenosis

#spinalstenosi #spinalstenositreatment #spinallumbarstenosis