7 days rehab plan for Sciatica Pain relief

7 days rehab plan for Sciatica Pain relief

Monday routine 👇 will be availale tomorrow

https://youtu.be/new4L_twNho

I'm going to share a 7 days rehab plan for Sciatica Pain relief.

This routine will be a 7 days routine from Monday to Sunday.

Start from 11th of July 12:00pm time zone (GMT+0100) for 7 days.

I will be uploading one video rehab daily at 12:00pm time zone (GMT+0100.

#sciatica #Sciaticapainrelief #L4L5L5S1seatedexercises