Conditioning Grandkids Diguised As Games.

Johnny Grube conditioning grandkids disguised as games.

Give kids some cones and they need no excuse to run.

This was a small video with my 7 year old grandson after about 30 or so minutes with
him and my 4 year old granddaughter.

He was worn out.

Playing games like tag between the cones,, walking pushups, agility type games etc.

I love it because gives me some agility work and some conditioning.

www.wildmantraining.com