Refresh & Energize! Daily Morning Yoga Routine for All Levels, Gentle Stretches to Boost Energy!

This gentle class will help you awaken your body & prepare for your day with stretching & breathing exercises designed to uplift. Featuring Erinda Martin, RYT.
♥ Enjoy 30 Day Yoga Programs & More on our app, YogaPlus by PsycheTruth:
♥ for Apple: https://apple.co/2MhqR8n
♥ for Android: https://bit.ly/2MidhBO

♥ Follow Erinda: https://www.instagram.com/YogaWithErinda/

♥ Erinda's 1-Hour Yoga for Weight Loss, Belly Fat & Core, FREE with Amazon Prime:
https://www.amazon.com/Hour-Yoga-Weight-Loss-Strength/dp/B07VCQ1ZQH/

♥ Yoga Blocks in this video provided by YogaBody:
Save 10% on all YogaBody props (code = psychetruth): https://www.yogabody.com/

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos:
Relaxing Yoga for Emotional Release & Hip Opening | 30 Minute Class with Julia Jarvis, Stretch
https://youtu.be/iyU4X3VQ6qI

Erinda Martin: Yoga for Weight Loss ♥ Bye-Bye Belly Fat! Beginners Class for Core Strength & Confidence, 15 Minute
https://www.youtube.com/watch?v=G-w0p1-CtGU

Yin Yoga for Anxiety & Emotional Release ♥ Gentle Hip Openers, Mobility, Stretches, 20 Min Class
https://youtu.be/E9GPl9NoUP4

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #ErindaMartin #AustinYogaTeacher