Trap Bar High Rep Deadlift 220 lbs 25 Reps

Johnny Grube trying his 1st time higher rep Trap Bar High Rep Deadlifts with 220 lbs on Fathers Day.

I have never done these before and rarely do any gym style deadlifts anymore, I could have gotten at least 35 or 40 reps, maybe 50 reps.

High reps are a lot about "Conditioned Strength" than raw one rep strength, which I prefer because I use "Conditioned Strength" more than I ever used a one rep max.

I'm just a 53 year old who needs to keep his " Conditioned Strength" as I get older.

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