Blue Collar Strength - Feeding The Troll.

Johnny Grube feeding his troll.

Holding 2 - 45 lb plates (90 lbs) with NO handles using his fingers to hold in place.

Holding a 45 lb (35 and 10 lb plate) using a towel NO handle to hold at close to 90° for close to 1 minute total.

135 lbs at a bodyweight of 160 lbs.

Using a towel is no joke.

The troll, a 240 lb, 20 year old kid doing the same using 45 lb plates with handles for ONLY about 20 seconds and breathing heavy.

The kid outweighs Grube by 80 lbs and 32 years younger.

www.wildmantraining.com