Blue Collar Training - Moving 1 Ton 300 Yards In Less Than 6 1/2 Minutes.

Johnny Grube doing some Blue Collar style training using a 110 lb rock.

Pick up the rock walk about 15 yards drop it, repeat.

Repeat 20 times.

Picking up and moving a little over
1 ton.

This is a great conditioning exercise.

www.wildmantraining.com