KETO Cloud Eggs | KETO Diet Recipe

KETO Cloud Eggs | KETO Diet Recipe

Preparation time: 5 minutes

Cooking time: 10 minutes

🍽 Servings: 1

Ingredients:
2 Eggs
1 Tbsp Bacon, chopped, cooked
1 Tbsp Red Bell Pepper, chopped
1 Tbsp Green Onions, chopped (the greens)
2 Tomato slices
2 Cucumber slices
Black pepper and salt

Procedure:
1) Preheat the oven to 390F. Separate the yolks from the whites and add the whites to a bowl—season with black pepper and salt. Mix with a mixer until fluffy and stiff.
2) Place parchment paper on a baking dish and separate the egg whites into equal parts.
3) In each part, make a small hole and carefully add the yolks.
4) Bake for 10 minutes.
5) Serve topped with chopped bacon, bell pepper, green onions, slices of tomatoes, and cucumber.

➡️ Nutritional Information:
Energy - 360.1 kcal
Protein - 29.4g
Fat - 25.3g
Carbohydrates - 3.7g