#sugarfree bananas? Yes, ferment it & make Fizzy Probiotic Banana (part 2) #banana #lowcarb #shorts

#shorts see how in Part 1: https://youtube.com/shorts/DBkIOWx4xbM

I removed sugar out of bananas with coconut water kefir 24 hours later I fermented sugar out of bananas with kefir to make low carbs and Keto friendly
If you are on Keto or law carbs diet, but really missing all those good health benefits of bananas, then ferment out all the sugars and the starches from the bananas.
You can use #Coconut #kefir or #whey or #kraut juices

#bananas #banana

Only #vitamins & #minerals minus sugars, carbs, starches
#ketofriendly #kefir #keto #lowcarb #effervescent #sugarless #subscribe #youtubeshorts #youtube #shortsfeed #like #share

#24Hours later

I removed sugar out of bananas with coconut water kefir 24 hours later I fermented sugar out of bananas with kefir to make low carbs and Keto friendly

#ketofriendly #kefir #keto #lowcarb #effervescent #sugarless

See my previous video #shorts #bubbles #coconut #kefir

If you are on Keto or law carbs diet, but really missing all those good health benefits of bananas, then ferment out all the sugars and the starches from the bananas.

You can use #Coconut #kefir or #whey or #kraut juices
Only #vitamins & #minerals minus sugars, carbs, starches

The dosages I used : 1 tablespoon (or 15 ml) of kefir in 250ml jar.
For a 1 litre jar ( 1 quart), use 60 ml of kefir.

#sugarfree #remove #starch #sugar #carbs with simple #fermentation

In the winter it might take su to 3 days to see the bubbles, In the summer
it’s done within hours, just check it often.

The longer, the bananas ferment, the sour it tastes and the more negligible the sugar content will be.

***Most of all my super healthy, organic, raw, super foods, specialist, vegan, vegetarian, gluten free, keto, fermented products are bought from Abel & Cole and Infinity Food Coop.***
***Most of all my fresh organic fruits & vegetables produces are bought from Tesco, Sainsbury's, Waitrose.***

🔔✅ Don't forget to subscribe, so you never miss any 💞✅
💙🙏💙
💝...Made and shared with love, thank you for your time...⏳

🌀 Channel Info 🌀
***Do not attempt to suppress your cravings for "bad" food - they will only become stronger - instead fool them with my Slim-Easy Recipe Hacks!

Here are my video logs experiments in transforming any high calories dish into weight reducing & fat busting version that retain same taste, flavors and look, but with one major difference, they help us lose weight without feeling deprived of anything even of the worst bad food we ever craved for.

"Desperate times call for desperate measures", so at the End of Summer 2020 I decided to be more proactive with my YT channel & began filming my Slim-Easy Recipes hacks & tricks for the benefit of anyone who is struggling with weight issues.

I can transform any recipe in to a slimming, healthier & guilt-free version, hang around my channel and you will see..***

💝...Made and shared with love, thank you for your time...⏳
🔔✅💞 Don't forget to subscribe, so you don't miss my next one 💞✅🔔

#HighVibrations #FoodForThoughts #