The Future Of Aging| Longevity Principles | How to thriving as We Age | DTH Podcast

What if we could live to be 100 years old with full health and vitality throughout our later years in life? What if disease and illness in our later years of life don’t have to be the norm? If you knew you’d live to 100, how would you change your life today?

Today on Discovering true Health we’ll be learning how we can ensure our health span matches our lifespan. My guest Dr. Eric Plasker is going to be sharing with us tools and habits we can all implement to help us thrive and live the highest and best quality of life possible into our later years. 

Dr. Eric Plasker is international best-selling author of the 100 Year Lifestyle Series. He is also a speaker and Chiropractor. His mission is to help people understand the innate abilities of our own bodies, see our longevity potential as birthright time not borrowed time, and to help us develop a proactive mindset when it comes to creating our own 100 Year Lifestyle.

We’ll be discussing:
-The issues with our current health care system and why are we at a crisis point with our aging population and crises of longevity.

-The differences between self-care, health care, and crisis care. 

-How to keep from becoming part of “the most vulnerable group of people”.

-What “polypharmacy” is and why and how can it make us vulnerable.

-The 3 Life-Changing Principles of The 100 Year Lifestyle.

-Strategies we can all implement today to help us create a 100% for 100 year life.

-Actionable tools to implement when we begin to feel old or lower vitality that will help us start to feel younger and more vital again.

-What we can do to counterbalance stress and its effects on aging.

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Contact Dr. Eric Plasker& Learn more about the 100 Year Lifestyle:
www.the100yearlifestyle.com/

Facebook: https://www.facebook.com/100YearLifestyle/

Twitter: https://twitter.com/Drericplasker

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Links:
https://www.google.com/search?q=polypharmacy&oq=polypharmacy&aqs=chrome..69i57j0i131i433i512j0i20i263i512j0i512l4j0i20i263i512j0i512l2.4587j0j7&sourceid=chrome&ie=UTF-8

https://alz-journals.onlinelibrary.wiley.com/doi/abs/10.1002/alz.12638

Medical disclaimer: Discovering True Health LLC does not provide medical advice. Discovering True Health and the content available on Discovering True Health’s properties (discoveringtruehealth.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.