Two weeks of cold showers part 9 shower 8

Yeah I was pretty wrecked this morning I wasn't feeling like doing anything but you know I put the water on and it was cold but you know time went pretty fast and I turned the water off it was weird this morning though I had like cold sweat when I was out walking rather than hot sweat so it's like I'm not sure if it was the posca or the cold showers or both or caffeine withdrawal because I didn't drink coffee yesterday as much as I used to so maybe my body is in a bit of caffeine withdrawal cuz I'm drinking Posca in place of the coffee that I would normally. Overall though the showers are helping to smack me up a bit in the morning to you know it's a bit like breaking ice or giving a little bit of a massage to the mind I think it really does have an effect on neuroplasticity at least the mood that you have prior to it.