3-Hour Ocean White Noise for Sleep, Calm and Anxiety Relief.

Put on low volume! Does your baby have trouble sleeping?
The sound of ocean waves can be soothing not only to enable you to have a better night sleep, research has pointed to that white noise can help a baby go to sleep, and have a deeper sleep.

This beautiful sound of gentle ocean waves can help to induce sleep and a sense of calm while playing in the background in the evening, or put on low volume to go to sleep.

I hope you enjoy this 3-Hour Ocean White Noise for Sleep, Calm and Anxiety Relief.

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Sources

• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#whitenoise #musicforbabies #sleepmusic