The Noble Eightfold Path: Right Effort (6/8)

Blog: https://psychreviews.org/the-eightfold-path-right-effort/

Right Action connects with Right Effort, because when there is a solid understanding of what good actions are for oneself, there's a desire to alter thinking to motivate Right Action. Because effort is a triggering word that exhausted people would least want to hear, that the path requires more effort, Right Effort can be underrated, or overrated.

Intro: 0:00
Right Effort: 0:24

Pictures from Pexels and Wikipedia. Music and sound effects from Mynoise.net

Resources:

Meditation - Trap Doors: https://rumble.com/v1grer7-meditation-trap-doors.html

Practicing The Jhanas - Q & A - Rob Burbea: https://dharmaseed.org/teacher/210/talk/60874/

How To Walk - Thich Nhat Hanh: https://rumble.com/v1gphuh-how-to-walk-thich-nhat-hanh.html

The Ego and the Id - Sigmund Freud: https://rumble.com/v1gvdo1-the-ego-and-the-id-sigmund-freud.html

Ask and It Is Given - Esther and Jerry Hicks: https://www.isbns.net/isbn/9781401904593/

Parmenides: https://rumble.com/v1gsvkl-the-presocratics-parmenides.html

Nirvana: https://rumble.com/v1grcgx-mindfulness-nirvana.html

Be Who You Are - Jean Klein: https://www.isbns.net/isbn/9780955176258/

Beyond Knowledge - Jean Klein: https://www.isbns.net/isbn/9780955176289/

The Book of Listening - Jean Klein: https://www.isbns.net/isbn/9780955399947/

The Ease of Being - Jean Klein: https://www.isbns.net/isbn/9781684034987/

I AM - Jean Klein: https://www.isbns.net/isbn/9781838383695/

Mindfulness - Letting Go: https://rumble.com/v1grbjr-mindfulness-letting-go.html

Appreciation Rampage - Esther Hicks: https://www.youtube.com/watch?v=dKdtVHYPICg

Flow: https://rumble.com/v1gvked-how-to-gain-flow-in-7-steps.html

The Three Characteristics:
https://rumble.com/v1gr0w5-mindfulness-how-to-avoid-intellectualizing-your-practice.-anatta.html
https://rumble.com/v1gr1it-mindfulness-how-to-meditate-for-longer.-dukkha.html
https://rumble.com/v1gr219-mindfulness-gone.-anicca.html

This is NOT the Actualism method: https://psychreviews.org/this-is-not-the-actualism-method/

New Year's Day Guided Meditation: The Three Characteristics:
https://rumble.com/v1gr0w5-mindfulness-how-to-avoid-intellectualizing-your-practice.-anatta.html
https://rumble.com/v1gr1it-mindfulness-how-to-meditate-for-longer.-dukkha.html
https://rumble.com/v1gr219-mindfulness-gone.-anicca.html

Paul Holman 'Freedom Through Spatial Awareness'- Conscious TV: https://youtu.be/iplp0jBbIpI

My Experiments in Actualism - Daniel Ingram: https://www.integrateddaniel.info/my-experiments-in-actualism

The Psychopathology of Everyday Life - Sigmund Freud: https://rumble.com/v1gtl55-the-psychopathology-of-everyday-life-sigmund-freud.html

SN 12:52: https://www.dhammatalks.org/suttas/SN/SN12_52.html

The Jhanas: https://rumble.com/v1gqznl-the-jhanas.html

Right Action - The Eightfold Path: https://rumble.com/v1grhdd-the-noble-eightfold-path-right-action.html

Mindfulness Of Mind States - Rob Burbea: https://dharmaseed.org/teacher/210/talk/21010/

The Psychodynamics of Meditation - Part 2 - Rob Burbea: https://dharmaseed.org/teacher/210/talk/11505/

Right Effort - Jill Shepherd: https://dharmaseed.org/talks/68951/

Unhindered - Gil Fronsdal: https://www.isbns.net/isbn/9780989833400/

Understanding Our Mind - Thich Nhat Hanh: https://www.isbns.net/isbn/9781888375305/

Savor - Thich Nhat Hanh: https://www.isbns.net/isbn/9780061697708/

SN 46:51: https://www.dhammatalks.org/suttas/SN/SN46_51.html

The Noble Eightfold Path - Bhikkhu Bodhi: http://www.buddhanet.net/pdf_file/noble8path6.pdf

Rangefinder focusing By Atorero (Alexander Kozlov) - Own work, CC BY 3.0, https://commons.wikimedia.org/w/index.php?curid=4834276

Part 1: https://rumble.com/v1grfah-the-noble-eightfold-path-right-view.html
Part 2: https://rumble.com/v1grftr-the-noble-eightfold-path-right-resolve.html
Part 3: https://rumble.com/v1grgdj-the-noble-eightfold-path-right-speech.html
Part 4: https://rumble.com/v1grhdd-the-noble-eightfold-path-right-action.html
Part 5: https://rumble.com/v1grhrh-the-noble-eightfold-path-right-livelihood.html
Part 6: https://rumble.com/v1griaj-the-noble-eightfold-path-right-effort.html
Part 7: https://rumble.com/v1grixl-the-noble-eightfold-path-right-mindfulness.html
Part 8: https://rumble.com/v1grjc1-the-noble-eightfold-path-right-concentration.html