Boosting Your Endocannabinoid System

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0:00 Introduction
2:28 Benefits
4:22 Cold Exposure
5:07 Sex Hormones
5:50 Coffee
6:59 Extra Virgin Olive Oil
7:13 CBD - Cannibidiol
8:11 Flavonoids
9:28 Tea
10:06 Kava
10:45 Osteopathy
11:01 Probiotics
11:24 Dark Chocolate
12:14 Reduce Stress
13:38 Magnolia Officinalis
14:04 Exercise
15:58 PEA - Palmitoylethanolamide
16:31 Omega-3 Fatty Acids
17:14 Agmatine
17:39 Caryophyllene
18:12 Echinacea
18:42 Black Truffle
18:55 DIM - Diindolymethane
19:16 Ruta Graveolens
19:29 Acmella Oleracea - Electric Daisy
19:44 Helichrysum Umbraculigerum
20:15 Radula Marginata - Liverwort
20:28 Curcumin