3 years ago

#fasting #healthyliving
Tomorrow I start my 5 day water fast. I will only drink water and tea for 5 consecutive days. Anyone into fasting out there? Share your experiences!

https://www.cantonmercy.org/healthchat/42-percent-of-americans-are-vitamin-d-deficient/
The latest research links vitamin D deficiency to mood swings, depression, lack of energy, chronic skin conditions, and other chronic diseases.

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