Banded Dumbbell Pullover

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3 years ago
7

Quick step by step breakdown on how to properly do Banded Dumbbell Pullovers.
- Workout Info -
⚪ Target: Back

- Muscle Groups -
⚪ Primary: Latissimus Dorsi
⚪ Secondary: Triceps

⚪ Equipment: Dumbbell, Bands

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