How to Kettlebell Ninety-Ninety Get-up ADVANCED CAVEMANROM

How to perform the kettlebell Ninety-Ninety Get-up by Taco Fleur and Anna Junghans from Cavemantraining. The kettlebell Ninety-Ninety Get-up is part of the CAVEMANROM Suite of exercises. Learn all these exercises for flexibility under load with our online course today. https://www.cavemantraining.com/shop/certification/cavemanrom-trainer-online-certification/

00:00:00 Intro
00:00:17 Ninety-Ninety Get-up Technique
00:01:56 Ninety-Ninety Get-up Alternatives and Progression
00:04:50 Ninety-Ninety Get-up Common Mistakes
00:06:34 Ninety-Ninety Get-up Follow-Along

#ninetyninety #kettlebell

✅ Join our private online group for some of the world's best kettlebell coaching, weekly kettlebell workouts, and a library of over 150 full sessions. 🎯🎯
→ https://go.cavemantraining.com/cic
********************************

✅ SHOP for kettlebell books, courses, videos, workouts, and more
→ https://www.cavemantraining.com/shop
********************************

✅ Buy the best kettlebell training and kettlebell workout books on Amazon
→ https://amzn.to/2qePzfv
********************************

✅ Join the Cavemantraining™ community
→ https://www.youtube.com/channel/UCBRlDOmwDoptO7LrdlUhs0g/join
→ https://go.cavemantraining.com/social
********************************

✅ SUBSCRIBE to our newsletter
→ https://newsletter.cavemantraining.com/
********************************

✅ Get notifications about the best workouts
→ http://www.youtube.com/user/executiveresults?sub_confirmation=1
********************************

✅ Book for kettlebell beginners
→ http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/
********************************

✅ Safety first
→ https://www.cavemantraining.com/read-before-doing-our-workouts/
********************************

👇 Post feedback, ask questions, please like and share. 🙏