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Self Defense Options from the Open Guard
3 years ago
4
jiu jitsu
jiujitsu
brazilian jiujitsu
brazilian jiu jitsu
nogi jiu jitsu
nogi jiujitsu
nogi grappling
grappling
Eddie Bravo
10th Planet
Gordon Ryan
Being on your back, on the ground can be a dangerous.
Here are a few ways to defend yourself in this vulnerable position.
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