Back Exercises Mistake ❌ #shorts #workout #workoutmistakes #sammizwall

Sam Mizwall fitness❤️
New Delhi

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:- Lat Pulldown Form Advice! On lat pulldowns use a 1.5x shoulder width grip instead of using the widest grip possible. Q This will only reduce your range of motion. Also pull the bar towards your upper chest instead of pilking towards your belly, this will cause shoulder flexion.

SAVE and try this tip out 🔥

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