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BEAST MODE BASKETBALL DEFENSE TRAINING TO UP YOUR GAME QUICKLY
In basketball, defense wins championships. You can have all the scoring talent in the world, but if you can't stop the other team from scoring, you're not going to win many games. That's why training your defense is essential if you want to take your game to the next level.
In this video, I'll demonstrate to you some of the best drills that you can train by yourself
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