3 years ago

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Timestamps:
01:30 First Study Showing Age Reversal in Humans
06:28 Biological vs Chronological Age
08:45 DNA Methylation and Epigenetics
17:45 What Causes DNA Methylation Aging
24:30 Optimizing Methylation for Anti-Aging
33:40 The Diet for Age Reversal
43:30 Stress and Aging
49:10 How Long Can We Live
54:20 Dr Kara's Biological Age

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