June 18th Keiko

Another Keiko come and gone. This practice we had a new member, Brendon, show up. Hopefully he'll be coming in more often as he did really well for his first practice. We were also excited to see all of our regulars make it as well. Hope you enjoy watching the practice!

0:00:00 Beginning
0:01:09 100 Shiko 50 pushups
0:26:03 Suriashi
0:37:29 Butsukari
0:45:39 Tying Mawashi
0:53:28 Grip breaking
0:59:20 Uwatenage/Shitatenage
1:07:04 Matches