May 7th 2022 Keiko

Welcome back NICK BIGGS! He's been out awhile for various surgeries and now he's back and ready to rumble. We're so happy and excited he could make our practice.

0:00 Beginning
0:19 Movement Drills
12:53 Grip Breaking
25:02 Uwatenage Practice
33:32 Shitatenage Practice
38:23 Butsukari
43:52 King of the ring
53:54 Three match hell
1:09:22 Regular matches
1:17:35 Ending