Beautiful Relaxing Piano Music for Sleep, Study and Healing.

Give the body a chance to heal and recuperate with this Beautiful Relaxing Piano Music for Sleep, Study and Healing.
This ambient piano music is ideal to play in the background while studying as it relieves stress which aids the brain to be able to focus and improve memory recall.

Playing relaxing music for around 45 minutes before bed increases Theta brain waves, thus aiding you to go to sleep easier, and drift into a deeper Delta sleep to enable the body to release the all-important growth hormone to heal the body.

I hope you enjoy this Beautiful Relaxing Piano Music for Sleep, Study and Healing.

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Sources

• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#sleepmusic #pianomusic #studymusic