5 Reasons to Stop Worrying - How Philosophy Can Help with Stress and Anxiety

With everything that life throws at us it is easy to forget how small we are. It is easy to forget how insignificant our problems, worries, and anxieties really are in the grand scheme of things. In fact, most of the worry that grips us concerns things entirely in our heads and about events that may never even happen. In this video we hope to offer some old yet relevant wisdom on the topic of stress and anxiety. With a simple shift in perspective, we can help alleviate some of the worst symptoms of anxiety and finally be free to live our lives without that shadow cast over us.