Is OMAD (24-hour Fasting) Good For Weight Loss? @Bulldog Mindset

John Sonmez is the founder of Bulldog Mindset, a company focused on making men stronger, wealthier, and happier overall. John himself is a strong and mentally tough self-made millionaire.

In this short video clip, he shares his opinion on fasting and weight loss, and more specifically, on 24-hour fasting and weight loss (otherwise called OMAD, aka One Meal A Day).

Press the LIKE and BELL buttons, so that you get to watch more videos like these in your feed!

► Here is John's Instagram:
https://www.instagram.com/bulldogmindset/

► Here is the Bulldog Mindset Youtube Channel:
https://www.youtube.com/c/BulldogMindset

► Here is the Bulldog Mindset Website:
https://bulldogmindset.com/

Give John the appreciation he deserves for the true and honest work he is doing for so many years.

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And one last thing for you to remember:
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YOU are the captain of your soul.